Saturday, February 9, 2013

It starts with...L.O.V.E.-Loving Our Voluptuous Exterior

L.O.V.E. is an acronym for Loving Our Voluptuous Exterior. Do not let the the outside fool you. Despite what television or the media says, big girls rock!

Some big girls have the confidence other big girls desire and I am here to share a few tips with the big girls who need a little help finding their way back to the beautiful person they are. It is bad enough dealing with other people telling big girls what they should and should not wear and what they should and should not do.


3 Big Girl Tips for Tenancity

 

  • Clothes are a way to express yourself. One way to compliment your voluptuous body is with fashion and style. There is something about purchasing a new shirt, pants and a pair of earrings from one of my favorite plus size stores www.forever21.com and sliding on a blazer and a pair of pumps that increase my confidence.

  •  Walking improves your mood, health and  manages your weight. Walking is not just for individuals in shape.Walking is a low impact exercise with many health benefits including lowering blood pressure, reducing the risk of diabetes and many other health benefits.Go to http://www.mayoclinic.com/health/walking/ and see how walking can change your life.

  •  Try changing one unhealthy lifestyle habit a week or a month, depending on severity of the dependence. Remember the very state of trying shifts a change in your life. The results will vary with time; however, the goal is to obtain a new lifestyle for life.

Change will begin with accepting who you are first before trying any lifestyle change. Lifestyle change is a lifetime engagement and at biggirllifetyle.com we believe every big girl have the desire to live, love and have a fufilling life with health, fashion and style.

Now go get you!

Like Mary, Mary sings "Go Get it!"


 



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