If you are reading this blog then you are either thinking about sex, exercise or possible both. Where is your mind at? Where is my mind at? On "Sexercise." Creating a fun and diverse avenue towards a healthy lifestyle change keeps things interesting and if that means being unconventional then-sexercise fits in the category.
If you have not moved off the couch to exercise start with sexercise. For all the single big girls don't be discouraged or pressured about finding a sex partner. There are sexercise videos and classes designed to unite your sexuality with building your core for a healthy lifestyle change. For the big girls in a relationship you have the option of working out with your partner or sexercising with a DVD. Either way there are health benefits which will shift a change in your old big girl lifestyle.
