Lifestyle change of 3 Plus size Female Celebrities

3 Curvy Celebrities opt for a healthier lifestyle change

Celebrities are people too. Not every Hollywood entertainer is losing weight for the red carpet or for the next number one movie on the big screen. Jill Scott, "Monique," and Chaka Khan have changed to become a healthier version of themselves.

The difference about this blog topic is these three women embraced their curves during their Hollywood career. They are just like us. They struggled with their weight and accepted their voluptuous bodies with confidence like many big girls who are reading this blog. But something happened to motivate a healthier lifestyle change besides flaunting their star power. See their reasons for change and before and after photos.

I dare you; 7 Tips to a healthier you to build confidence

Valentines Day has passed and it's back to the daily grind. My husband purchased my favorite Reese Butter Cup as a gift and  it was in the form a heart. The size was bigger than my two hands put together! Never mind the beautiful flower arrangement stationed directly behind the candy. I was more enthralled with the candy. Why? I use food for false comfort which turns me into a yo-yo dieter.

It is important to take self-notes of habits or choices which hinder you physically and emotionally as a big girl. The choice is yours and it begins with you! I have listed 7 tips to help change your life and your lifestyle forever.

Big Girls Unite!

Come join me on a journey to the pursuit of happiness! As a big girl myself, I have struggled and I have dealt with all the obstacles every other big girl have faced. The creation of this blog is to support, enhance and motivate my big girl sista's who are sitting on the fence of change.

We will share stories and overcome obstacles as one massive force. The goal of this blog is to change  traditional thinking that diet programs such as Jenny Craig and Weight Watchers are only part of the solution. Big Girl lifestyles are real and Big Girl change is a choice.