My journey documented: your journey too. 
Exercise is the last thing on my mind when I have had a long day at the childcare coupled with school and taking care of my family? If your anything like me, I take a little "me" time which means getting comfy on the chocolate brown sectional in the living room and snuggling in the corner of the couch with my blanket and some wine to watch television which in turns watches me.
False mental promises to myself that I will rise at 5AM in the morning and workout to Billy Blanks Taebo DVD becomes mundane. Turret like exercise days from a revelation that "I need" to workout because I need to work out comes out in spurts of days and weeks and then I STOP. This insanity is making me insane and vulnerable to accept my body the way it is, but I know different.
