Groundation - Each one teach one
Checkout Esperanza's success story to administering a healthy lifestyle change. Her story serve as a guide to other plus size women. Leading by example and sharing your struggles and success is key to building a strong foundation for change for big girls who teeter between quick fix weight loss programs or settling to be a unhealthy big girl. Let us join together for change!
Esperanza Tervalon-Daumont shared her reflection of her experience on Facebook. Esperanza has been actively engaged with our biggirlifestylesFacebookpage and have encouraged positive change. Esperanza was the first person to respond to biggirllifestyles.blog.com post about caving into the craving of buying a Carmel Frappuccino. "Don't do it...or do it lite and call this your cheat day. Focus on what you want and everything else will fall away."
Esperanza's mission mirrors our mission to begin to love yourself to make a change instead of making a change to love yourself!
We as a "Big Girl community" will overcome obstacles as one massive force with your help. The goal of this blog is to change traditional thinking that diet programs such as Jenny Craig and Weight Watchers are only part of the solution. The solution begins with your decision to change. One day at a time.
| Courtesy of Zig Zag |
I DARE YOU! JOIN ME ON FACEBOOK TODAY TO A JOURNEY for a HEALTHY LIFESTYLE CHANGE
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