Sunday, February 24, 2013

From Couch to Confidence: Big Girl Lifestyle 5 Tips to Boost your Morale


I have a closet full of clothes in sizes that range from a size 12-20. I literally have my own Plus Size Store in my bedroom closet. The one size that hasn't changed significantly is my size 9 shoes with the exception of a few 8.5 shoes I purchased on sale.

Have you ever had those days when you try on clothes and the bulge is screaming out at you like a child having a temper tantrum? I stood in the mirror contemplating accessorizing my body with a pair of Spanx which I knew would add an additional 10 minutes to my dress time.  I really didn't want to feel constricted around the waist today because I my body feels more natural without the contraption and normally I wear the Spanx garment for some special occasions.

Sunday, February 17, 2013

I dare you; 7 Tips to a healthier you to build confidence

Valentines Day has passed and it's back to the daily grind. My husband purchased my favorite Reese Butter Cup as a gift and  it was in the form a heart. The size was bigger than my two hands put together! Never mind the beautiful flower arrangement stationed directly behind the candy. I was more enthralled with the candy. Why? I use food for false comfort which turns me into a yo-yo dieter.

It is important to take self-notes of habits or choices which hinder you physically and emotionally as a big girl. The choice is yours and it begins with you! I have listed 7 tips to help change your life and your lifestyle forever.



Tuesday, February 12, 2013

Setting the Stage for a Voluptuous Valentine Evening: 7 Ways to spice up your sex life!

 
Valentines Day is a day for love and romance. Plan something for you and you special Valentine that they will remember. Even if you are shy or on the fence, these are 7 tips from biggirlifestyle.com will not only build your confidence, but build up the fire in the bedroom! I am hot already!

Sunday, February 10, 2013

Voluptuous Valentine: 6 Tips to Embrace your Valentine's Day

 Celebrate Loving you


Who made this Valentine Day what it is? His name was Saint Valentine and he was a priest in Rome during the third century. Saint Valentine secretly married soliders who were in love with their potential wives, despite the orders from their Emperor Claudius II, which outlawed marriage to young men because the Emperor believed the men made better soldiers as single men.

America along with other countries such as Canada and Mexico celebrate this day of romance. Febraury 14 is just days away and some people are planning to celebrate while others are sitting on the fence. Why? Stop it! There is no excuse. Romance yourself by doing something unconventional and out of the ordinary for you.

Saturday, February 9, 2013

Does weight affect your sex drive? 6 Tips to turn up the fire in the bedroom.

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Every woman wants to feel a bit of sexy! Big girls included. Sexy is what one feels, acts and look like. However, society has defined sexy for a woman to be in a sizelessthan a seven. Whio is the judge of that? Many women and men feel differently about this perception, but how is weight affecting your drive in the bedroom?

It starts with...L.O.V.E.-Loving Our Voluptuous Exterior

L.O.V.E. is an acronym for Loving Our Voluptuous Exterior. Do not let the the outside fool you. Despite what television or the media says, big girls rock!

Some big girls have the confidence other big girls desire and I am here to share a few tips with the big girls who need a little help finding their way back to the beautiful person they are. It is bad enough dealing with other people telling big girls what they should and should not wear and what they should and should not do.


3 Big Girl Tips for Tenancity

 

  • Clothes are a way to express yourself. One way to compliment your voluptuous body is with fashion and style. There is something about purchasing a new shirt, pants and a pair of earrings from one of my favorite plus size stores www.forever21.com and sliding on a blazer and a pair of pumps that increase my confidence.

Saturday, February 2, 2013

To Each is Own!


Three Weight Loss Practices for the Biggirllifestyle.com;
Are youSeeking Permanent Lifestyle Change?

                             
 
I am a strong believer in doing what works best for you. Diet and lifestyle change is the first step in getting control over bad habits and choices that lead to weight gain.
 
Biggirllifestyle.com has researched three conventional weight loss practices most commonly used by obese women: Bariatric Surgery, Lap Band Surgery and Shrink Yourself-The End to Emotional Eating.
  


·         Bariatric Surgery                 

Bariatric Surgery is designed for obese individuals with a BMI (Body Mass Index) of 35 and above. Obese women are required to be at least 80 pounds overweight.